22 Feb
Omega3 Fish Oil Supplement Is The Best Natural Remedies For Inflammation
Posted in News and Society on 22.02.12
You have probably heard it a hundred times that one should always go in for best natural remedies for inflammation in the body. However, do you know why natural remedies for inflammation are better as in comparison to NSAIDs (Non-steroidal anti-inflammatory drugs)? Let us find out.
NSAIDs like Motrin, Advil, Alleve, Naprosyn, etc. have side effects like ulcers in body parts, bleeding in stomach, etc. It is also observed that continuous consumption of these drugs increases the risk of heart attacks. In addition, after depending on these drugs for a long time, the body gets used to them and then you have to shift to a heavier dose and this cycle goes on.
On the other hand, the best natural remedies for inflammation are not only effective but also they work without any side effects.
Some of the natural remedies like omega3 fish oil supplement help in the body's overall growth and development too. Their consumption increases the immunity levels, decreases the risk of heart attack and strokes, enhances retaining, concentrating and comprehension capabilities, protects from various neurobehavioral disorders like mood swings, anxiety and depression bouts, etc.
Fish oil and inflammation
Studies have proven that DHA long chain polyunsaturated omega3 fat present in fish oil helps in controlling the inflammation in the body. Once eaten by the body, DHA is converted into a chemical called Resolvin D2, which reacts with inner linings of the blood vessels and act as an effective anti-inflammatory agent.
In one of the recent study, 100 people suffering from chronic inflammation were divided randomly in two groups. For a period of three months, people in one of the group were put on fish oil while the second group was given placebo along with their regular medications. After three months, results were encouraging, people who had fish oil supplement experienced less pain, better movement in the affected area as in comparison to people in the other group.
For best results, look for supplements that are made from healthy oily cold-water fish like Hoki, Tuna, Salmon, etc., which are naturally rich in DHA fats. 1000mg of oil should at least have 250mg of DHA. In addition, the supplements that have undergone the molecular distillation process to ensure that the quality of oil is of pharmaceutical grade fall under the category of best natural remedies for inflammation.
If you ask me, hoki-tuna blend supplement is the best natural remedies for inflammation; it is two and half times more effective as in comparison to any other supplement available in the market. If you want to learn more about the same, visit my website mentioned below.
About the Author:
Chuck Blake is an active researcher and consumer of fish supplements. He shares his research into the benefits of these nutritional supplements on his website http://omega3brief.com.
For more information on exceptional and powerful benefits of omega-3 fish oils visit his website http://omega3brief.com today.