02 Jan
What Are The Most Effective Natural Remedies for Glowing Skin
Posted in News and Society on 02.01.12
Some of the natural remedies for glowing skin that you see recommended on the internet may be very effective. Others make you laugh, if you know much about the skin's composition and the composition of sebum.
Sebum is a compound produced by the sebaceous glands beneath the skin's surface. It has naturally lubricating, moisturizing and protective qualities.
In a few cases, the sebaceous glands are over-productive. Some researchers believe that excessive sebum production is involved in severe cases of acne. Others disagree. A book could be written about the "what causes acne" debate.
Suffice to say that in most cases, over-production of sebum is not a problem. The body has ways of maintaining an almost perfect balance, assuming it is allowed to do so.
If we did not bathe on a regular basis, the bacteria in sebum could build up and cause an odor. The bacteria are naturally present on our bodies and are not usually a problem. In fact, removing too many of them might do more harm than good, but that's off the subject, too.
Any effective natural remedies for glowing skin will work to replenish the skin's sebum. It is excessive dryness or a lack of sebum that causes our complexions to look dull.
No one likes the shiny look. They simply want a glow. The glow is indicative of good health, as well as normal sebum production.
In order to be in good health, you need to eat right. But, no matter how healthy your diet, anyone will benefit from a good multi-nutritional supplement. Excessive nutrient intake through vitamins is not a good idea. No mega-doses are necessary. They could actually be detrimental. What you want is a good totally balanced supplement.
Some of the natural remedies for glowing skin that you will see on the internet include masks or rinses composed of milk, honey or lemon juice. Milk is of no known benefit.
Some types of honey have natural antioxidant and antibacterial activity. Manuka honey is one example. But, even manuka is not likely to make your skin glow.
Lemon juice could actually cause redness and irritation. Orange peels, lime juice and any other remedy composed of citrus fruit would cause the same problems.
A good moisturizer with a composition similar to the skin's own sebum is one of the best (if not the best) natural remedies for glowing skin. Take the time to learn more about what it takes to make a good moisturizer and you'll get the glow you're looking for.
About the Author:
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